Wednesday 4/2/25
Skill-work: Extensive Snatch Form Skill-work Spend 15 Minutes Building to a Heavy 2 Rep Full Snatch Conditioning: Every Minute On the Minute for 20 Minutes Odd: 2 Heavy Full Snatch …
Skill-work: Extensive Snatch Form Skill-work Spend 15 Minutes Building to a Heavy 2 Rep Full Snatch Conditioning: Every Minute On the Minute for 20 Minutes Odd: 2 Heavy Full Snatch …