Monday 4/14/25
Skillwork. Barbell Deadlift 6x6 Building to heavy Then Single Leg Romanian Deadlifts 4x10 each leg. Heavy enough Conditioning. 3 rounds 10 Cals on Bike 5 Wall Walks 10 Devils Press …
Skillwork. Barbell Deadlift 6x6 Building to heavy Then Single Leg Romanian Deadlifts 4x10 each leg. Heavy enough Conditioning. 3 rounds 10 Cals on Bike 5 Wall Walks 10 Devils Press …