Tuesday 4/29/25
Skill work: 6 Rounds Build to Heavy Complex 1 Hs Clean 1 Jerk 1 Thruster Workout: EMOM 20 MIns 5 Pullups 10 Wall Balls
Skill work: 6 Rounds Build to Heavy Complex 1 Hs Clean 1 Jerk 1 Thruster Workout: EMOM 20 MIns 5 Pullups 10 Wall Balls