5/1/25
Skill 5x5 Deadlift @ 70% of max Workout 10 min AMRAP 12 cal row or 10 cal echo bike 12 kb swings (53/35) 12 KB (goblet hold) reverse lunges (total)…
Skill 5x5 Deadlift @ 70% of max Workout 10 min AMRAP 12 cal row or 10 cal echo bike 12 kb swings (53/35) 12 KB (goblet hold) reverse lunges (total)…