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Author: kat

This author has written 841 articles
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Friday 7/29/22

  • Post author:kat
  • Post published:July 28, 2022
  • Post category:WOD

Continue ReadingFriday 7/29/22

Thursday 7/28/22

  • Post author:kat
  • Post published:July 27, 2022
  • Post category:WOD

Continue ReadingThursday 7/28/22

Daily workouts are posted for members only

  • Post author:kat
  • Post published:July 25, 2022
  • Post category:Updates

The daily workout is posted daily and visible only to the members of Ladera Ranch Sports Center Crossfit. If you are member, you can create an account and once it…

Continue ReadingDaily workouts are posted for members only

Wednesday 7-27-22

  • Post author:kat
  • Post published:July 24, 2022
  • Post category:WOD

Continue ReadingWednesday 7-27-22

Tuesday 7-26-22

  • Post author:kat
  • Post published:July 24, 2022
  • Post category:WOD

Continue ReadingTuesday 7-26-22
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