Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Thursday 8/22/24 August 21, 2024 Wednesday 2/22/23 February 21, 2023 Monday 11/4/24 November 3, 2024