Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Wednesday 11/9/22 November 8, 2022 Saturday 8/10/24 August 9, 2024 Thursday 8/1/24 July 31, 2024