Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Thursday 10/31/24 October 30, 2024 Thursday 7/20/23 July 19, 2023 Tuesday 11/19/24 November 18, 2024