Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Thursday 12/12/24 December 11, 2024 Monday 1/8/24 January 7, 2024 Wednesday 11/27/24 November 26, 2024