Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Friday 3/1/24 February 29, 2024 Thursday 6/29/23 June 28, 2023 Monday 4/1/24 March 31, 2024