Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Friday 2/17/23 February 16, 2023 Wednesday 7/5/23 July 4, 2023 Tuesday 4/25/23 April 24, 2023