Saturday 10-15-22 Post author:kat Post published:October 14, 2022 Post category:WOD 8 Rounds 10 Thrusters (75/55) 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Monday 8/7/23 August 6, 2023 Tuesday 8/13/24 August 12, 2024 Saturday 9/21/24 September 20, 2024