Thursday 10-27-22 Post author:kat Post published:October 26, 2022 Post category:WOD Skill-work: 6 X 200 M Sprint 1:15 Rest Between Conditioning: 40-30-20-10 KB Swings (70,53) Wall Balls You Might Also Like Friday 11/4/22 November 3, 2022 Saturday 9/16/23 September 15, 2023 Saturday 12/30/23 December 29, 2023