Thursday 10-27-22 Post author:kat Post published:October 26, 2022 Post category:WOD Skill-work: 6 X 200 M Sprint 1:15 Rest Between Conditioning: 40-30-20-10 KB Swings (70,53) Wall Balls You Might Also Like Saturday 8/10/24 August 9, 2024 Wednesday 12/13/23 December 12, 2023 Tuesday 1/2/24 January 1, 2024