Thursday 10-27-22 Post author:kat Post published:October 26, 2022 Post category:WOD Skill-work: 6 X 200 M Sprint 1:15 Rest Between Conditioning: 40-30-20-10 KB Swings (70,53) Wall Balls You Might Also Like Monday 8/19/24 August 18, 2024 Wednesday 5/8/24 May 7, 2024 Saturday 5/25/24 May 24, 2024