Thursday 10-27-22 Post author:kat Post published:October 26, 2022 Post category:WOD Skill-work: 6 X 200 M Sprint 1:15 Rest Between Conditioning: 40-30-20-10 KB Swings (70,53) Wall Balls You Might Also Like Tuesday 10/29/24 October 28, 2024 Wednesday 7/26/23 July 25, 2023 Saturday 12/10/22 December 9, 2022