Thursday 10-27-22 Post author:kat Post published:October 26, 2022 Post category:WOD Skill-work: 6 X 200 M Sprint 1:15 Rest Between Conditioning: 40-30-20-10 KB Swings (70,53) Wall Balls You Might Also Like Wednesday 12/7/22 December 6, 2022 Wednesday 5/10/23 May 9, 2023 Friday 3/17/23 March 16, 2023