Saturday 11-12-22 Post author:kat Post published:November 11, 2022 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Tuesday 8/30/22 August 29, 2022 Wednesday 11/16/22 November 15, 2022 Monday 8/5/24 August 4, 2024