Conditioning:
5 Rounds
6 Body Blasters (1 Burpee +1 Pull-up +1 T2B)
17 KB Head Cutters (53,35)
43 DU’s
25 cal bike/row
Conditioning:
5 Rounds
6 Body Blasters (1 Burpee +1 Pull-up +1 T2B)
17 KB Head Cutters (53,35)
43 DU’s
25 cal bike/row