Tuesday 1/2/24 Post author:kat Post published:January 1, 2024 Post category:WOD Skill-work: Push Jerk 4 X 3 Split Jerk 4 X 1 Conditioning: “DT ish ” 5 Rounds 12 DeadLifts 9 HPC 6 Push Jerks 200 M Row You Might Also Like Monday 11/7/22 November 6, 2022 Wednesday 8/21/24 August 20, 2024 Wednesday 10/18/23 October 17, 2023