Tuesday 1/2/24 Post author:kat Post published:January 1, 2024 Post category:WOD Skill-work: Push Jerk 4 X 3 Split Jerk 4 X 1 Conditioning: “DT ish ” 5 Rounds 12 DeadLifts 9 HPC 6 Push Jerks 200 M Row You Might Also Like Monday 3/18/24 March 17, 2024 Saturday 7/29/23 July 28, 2023 Tuesday 8/9/22 August 8, 2022