Wednesday 2/15/23 Post author:kat Post published:February 14, 2023 Post category:WOD Skill-work: 5 X 3 Front Squat Conditioning: 15-10-5 Thrusters Bar MU’s RX(135/95) You Might Also Like Monday 12/5/22 December 4, 2022 Friday 8/9/24 August 8, 2024 Friday 7/7/23 July 6, 2023