Tuesday 3/14/23 – Kat Polaschek

Tuesday 3/14/23

Post author:kat
Post published:March 13, 2023
Post category:WOD

Skill-work:

7 Rounds

45 Secs Max Echo Bike

1 Min Rest

Conditioning:

10-9-8-7-6-5-4-3-2-1

Devils Press

T2B