Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Monday 10/3/22 October 2, 2022 Saturday 10/14/23 October 13, 2023 Wednesday 11/23/22 November 22, 2022