Friday 6/2/23 Post author:kat Post published:June 1, 2023 Post category:WOD Skill-work: 5 X 3 POS Snatch Conditioning: 10-9-8-7-6-5-4-3-2-1 Power Snatch 6 HSPU 20 DU’s between each set Continue ReadingFriday 6/2/23