Friday 6/2/23 Post author:kat Post published:June 1, 2023 Post category:WOD Skill-work: 5 X 3 POS Snatch Conditioning: 10-9-8-7-6-5-4-3-2-1 Power Snatch 6 HSPU 20 DU’s between each set You Might Also Like Saturday 9/2/23 September 1, 2023 Monday 11/14/22 November 13, 2022 Thursday 9/14/23 September 13, 2023