Friday 6/2/23 Post author:kat Post published:June 1, 2023 Post category:WOD Skill-work: 5 X 3 POS Snatch Conditioning: 10-9-8-7-6-5-4-3-2-1 Power Snatch 6 HSPU 20 DU’s between each set You Might Also Like Friday 1/26/24 January 25, 2024 Wednesday 10/4/23 October 3, 2023 Saturday 8/10/24 August 9, 2024