Friday 6/2/23 Post author:kat Post published:June 1, 2023 Post category:WOD Skill-work: 5 X 3 POS Snatch Conditioning: 10-9-8-7-6-5-4-3-2-1 Power Snatch 6 HSPU 20 DU’s between each set You Might Also Like Friday 2/3/23 February 2, 2023 Saturday 12/30/23 December 29, 2023 Monday 3/17/25 March 16, 2025