Saturday 7/8/23 Post author:kat Post published:July 7, 2023 Post category:WOD Conditioning: 4 Rounds 10 Curtis Ps 15 HR push ups 20 Wall Balls 25 echo bike You Might Also Like Friday 7/19/24 July 18, 2024 Saturday 3/15/25 March 14, 2025 Wednesday 3/26/24 March 25, 2025