Saturday 7/8/23 Post author:kat Post published:July 7, 2023 Post category:WOD Conditioning: 4 Rounds 10 Curtis Ps 15 HR push ups 20 Wall Balls 25 echo bike You Might Also Like Wednesday 9/28/22 September 27, 2022 Monday 10/21/24 October 20, 2024 Monday 1/9/23 January 8, 2023