Saturday 7/8/23 Post author:kat Post published:July 7, 2023 Post category:WOD Conditioning: 4 Rounds 10 Curtis Ps 15 HR push ups 20 Wall Balls 25 echo bike You Might Also Like Tuesday 11/8/22 November 7, 2022 Saturday 11/11/23 November 10, 2023 Saturday 11/30/24 November 29, 2024