Saturday 1/13/24 Post author:kat Post published:January 12, 2024 Post category:WOD Conditioning 3 Rounds 800 M Row/ski/bike 20 Devils Press 25 GHD Sit-ups 30 Walking Lunges You Might Also Like Wednesday 9/12/23 September 12, 2023 Monday 11/11/24 November 10, 2024 Saturday 5/25/24 May 24, 2024