Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Wednesday 2/22/23 February 21, 2023 Tuesday 9/19/23 September 18, 2023 Friday 11/8/24 November 7, 2024