Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Tuesday 12/19/23 December 18, 2023 Tuesday 8/20/24 August 19, 2024 Tuesday 10/17/23 October 16, 2023