Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Tuesday 1/28/25 January 27, 2025 Monday 11/13/23 November 12, 2023 Thursday 11/30/23 November 29, 2023