Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Monday 4/22/24 April 21, 2024 Tuesday 7/9/24 July 8, 2024 Thursday 7/25/24 July 24, 2024