Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Friday 11/10/23 November 9, 2023 Saturday 4/29/23 April 28, 2023 Wednesday 8/23/23 August 22, 2023