Saturday 3/9/24 Post author:kat Post published:March 8, 2024 Post category:WOD Tabata Burpees Push ups/ or hspu Stationary weighted or Jump lunges Ab mat sit ups Goblet squats Kb swings You Might Also Like Monday 10/23/23 October 22, 2023 Thursday 9/14/23 September 13, 2023 Saturday 2/22/25 February 21, 2025