Skill Work
With Partners
Sled Push Sprints
35 Min Time CAP
10 rounds for time of:
Sprint 100 meters
10 Burpee Pull-ups
Sprint 100 meters
10 Devils Press
Rest 30 seconds
Skill Work
With Partners
Sled Push Sprints
35 Min Time CAP
10 rounds for time of:
Sprint 100 meters
10 Burpee Pull-ups
Sprint 100 meters
10 Devils Press
Rest 30 seconds