Saturday 7/6/24 Post author:kat Post published:July 5, 2024 Post category:WOD Michael3 rds800 m run50 back extensions50 sit ups You Might Also Like Tuesday 12/24/24 December 23, 2024 Thursday 2/20/25 February 19, 2025 Wednesday 1/24/24 January 23, 2024