Saturday 11/23/24 Post author:kat Post published:November 22, 2024 Post category:WOD Conditioning: 8 Rounds 10 Thrusters 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Monday 12/26/22 December 25, 2022 Thursday 9/5/24 September 4, 2024 Monday 6/12/23 June 11, 2023