Saturday 11/23/24 Post author:kat Post published:November 22, 2024 Post category:WOD Conditioning: 8 Rounds 10 Thrusters 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Friday 8/11/23 August 10, 2023 Friday 8/26/22 August 25, 2022 Wednesday 11/29/23 November 28, 2023