Saturday 11/23/24 Post author:kat Post published:November 22, 2024 Post category:WOD Conditioning: 8 Rounds 10 Thrusters 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Tuesday 4/11/23 April 10, 2023 Tuesday 10/22/24 October 21, 2024 Monday 10/30/23 October 29, 2023