Saturday 11/23/24 Post author:kat Post published:November 22, 2024 Post category:WOD Conditioning: 8 Rounds 10 Thrusters 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Monday 1/6/25 January 5, 2025 Wednesday 5/24/23 May 23, 2023 Tuesday 11/21/23 November 20, 2023