Saturday 11/23/24 Post author:kat Post published:November 22, 2024 Post category:WOD Conditioning: 8 Rounds 10 Thrusters 10 Pull-ups 10 Front Rack Lunges 10 SDHP 300 M Row You Might Also Like Monday 7/27/24 July 28, 2024 Thursday 4/18/24 April 17, 2024 Tuesday 3/5/24 March 4, 2024