Saturday 12/7/24 Post author:kat Post published:December 6, 2024 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Wednesday 12/27/23 December 26, 2023 Saturday 1/28/23 January 27, 2023 Wednesday 2/26/25 February 25, 2025