Saturday 12/7/24 Post author:kat Post published:December 6, 2024 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Monday 11/6/23 November 5, 2023 Monday 1/16/23 January 15, 2023 Thursday 10-20-22 October 19, 2022