Saturday 12/7/24 Post author:kat Post published:December 6, 2024 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Monday 1/23/23 January 22, 2023 Monday 3/18/24 March 17, 2024 Wednesday 2/12/25 February 11, 2025