Saturday 12/7/24 Post author:kat Post published:December 6, 2024 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Friday 12/6/24 December 5, 2024 Saturday 3/8/25 March 7, 2025 Monday 9/9/24 September 8, 2024