Saturday 12/7/24 Post author:kat Post published:December 6, 2024 Post category:WOD Conditioning: 3 Rounds 20 Devils Press 20 Pull-ups 20 Ball Slams 20 T2b 20 Jump Lunges 50 DU’s You Might Also Like Friday 4/7/23 April 6, 2023 Friday 5/10/24 May 9, 2024 Saturday 4-15-23 April 14, 2023