Wednesday 1/8/25 Post author:kat Post published:January 7, 2025 Post category:WOD Skill-work: DeadLifts 5 X 5 Conditioning: As Many Rounds 20 Minutes 20 Cal Bike 15 Deadlifts(205/235) 20 Ball Slams (40/25) You Might Also Like Monday 8/12/24 August 11, 2024 Tuesday 12/13/22 December 12, 2022 Monday 3/10/25 March 9, 2025