Thursday 1/30/25 Post author:kat Post published:January 29, 2025 Post category:WOD Skill-work: DeadLift 5 X 3 Conditioning: As Many Rounds In 20 Minutes 10 HSPU 15 SDHP (95/65) 20 Ball Slams (25/16) You Might Also Like Saturday 3/8/25 March 7, 2025 Monday 1/30/23 January 29, 2023 Thursday 10/19/23 October 18, 2023