Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Wednesday 3/20/24 March 19, 2024 Monday 11/21/22 November 20, 2022 Thursday 11/9/23 November 8, 2023