Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Saturday 12/3/22 December 2, 2022 Saturday 4/27/24 April 26, 2024 Thursday 3/7/24 March 6, 2024