Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Friday 1/17/25 January 16, 2025 Monday 9/5/22 September 4, 2022 Tuesday 8/22/23 August 21, 2023