Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Monday 5/29/23 May 28, 2023 Friday 9/8/23 September 7, 2023 Friday 10/11/24 October 10, 2024