Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Saturday 1/6/24 January 5, 2024 Thursday 1/4/24 January 3, 2024 Wednesday 4/5/23 April 4, 2023