Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Monday 12/16/24 December 15, 2024 Monday 5/20/24 May 19, 2024 Friday 10/20/23 October 19, 2023