Monday 4/3/23 Post author:kat Post published:April 2, 2023 Post category:WOD Skill-work: OHS 5 X 3 Conditioning: 4 Rounds 600 M Run 25 OH Squats RX(65/95) **Can Mod to Power Snatch You Might Also Like Thursday 11/7/24 November 6, 2024 Saturday 5/13/23 May 12, 2023 Monday 10/30/23 October 29, 2023