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  6. Friday 6/2/23

Friday 6/2/23

  • Post author:kat
  • Post published:June 1, 2023
  • Post category:WOD

Skill-work:

5 X 3 POS Snatch 

Conditioning: 

10-9-8-7-6-5-4-3-2-1

Power Snatch 

6 HSPU

20 DU’s between each set

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