Friday 6/2/23 – Kat Polaschek

Friday 6/2/23

Post author:kat
Post published:June 1, 2023
Post category:WOD

Skill-work:

5 X 3 POS Snatch

Conditioning:

10-9-8-7-6-5-4-3-2-1

Power Snatch

6 HSPU

20 DU’s between each set