Saturday 8/12/23 Post author:kat Post published:August 11, 2023 Post category:WOD Conditioning: Bear On the Run AMR 30 Mins 1 Round Bear Complex 7 Reps UB 21 Push-ups 400 M Run You Might Also Like Friday 4/14/23 April 13, 2023 Thursday 1/23/25 January 22, 2025 Friday 5/26/23 May 25, 2023