Saturday 8/12/23 Post author:kat Post published:August 11, 2023 Post category:WOD Conditioning: Bear On the Run AMR 30 Mins 1 Round Bear Complex 7 Reps UB 21 Push-ups 400 M Run You Might Also Like Monday 7/15/24 July 14, 2024 Tuesday 5/9/23 May 8, 2023 Saturday 11/5/22 November 4, 2022