Saturday 1/13/24 Post author:kat Post published:January 12, 2024 Post category:WOD Conditioning 3 Rounds 800 M Row/ski/bike 20 Devils Press 25 GHD Sit-ups 30 Walking Lunges You Might Also Like Monday 4/28/25 April 27, 2025 Thursday 2/20/25 February 19, 2025 Saturday 12/30/23 December 29, 2023