Saturday 1/13/24 Post author:kat Post published:January 12, 2024 Post category:WOD Conditioning 3 Rounds 800 M Row/ski/bike 20 Devils Press 25 GHD Sit-ups 30 Walking Lunges You Might Also Like Tuesday 4/25/23 April 24, 2023 Tuesday 3/28/23 March 27, 2023 Friday 9/23/22 September 22, 2022