Saturday 1/13/24 Post author:kat Post published:January 12, 2024 Post category:WOD Conditioning 3 Rounds 800 M Row/ski/bike 20 Devils Press 25 GHD Sit-ups 30 Walking Lunges You Might Also Like Monday 11/6/23 November 5, 2023 Friday 11/1/24 October 31, 2024 Saturday 10-29-22 October 28, 2022